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Ate a little bit of home made pizza. Not much.
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82,5 kg
Perdidos até agora: 35,5 kg.
Ainda faltam: 21,2 kg.
Dieta seguida: 100%.
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1159 kcal
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Gord: 35,00g | Prot: 132,68g | Carbs: 101,97g.
Café da Manhã: thinkThin Brownie Crunch High Protein Bar, Coffee. Almoço: Kidney Beans (Canned), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), sirloin steak 1 oz, Coffee. Jantar: Fiber One peanut butter protein bar 17g carb version, Cooked Broccoli (Fat Not Added in Cooking), pink salmon fillets walmart, Coffee. Lanches/Outros: Trader Joe's Oatmeal Cranberry Cookies, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Coffee. mais...
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Perdendo 2,5 kg por Semana
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 Comentários
Congrats - you're finding the balance!
01 mar 18 por membro: From371to184
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Histórico de Peso de Jipper500
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