had a little plain popcorn
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86,6 kg
Perdidos até agora: 31,3 kg.
Ainda faltam: 25,4 kg.
Dieta seguida: Razoavelmente Bem.
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1185 kcal
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Gord: 44,56g | Prot: 127,39g | Carbs: 64,56g.
Café da Manhã: apple, Gala with skin 1 0z, Fiber One Chewy Bars - Caramel Nut (Fiber One), chicken breast, cooked, boneless skinless. Almoço: Jalapeno Peppers, food lion Low-Moisture Part-Skim Mozzarella shredded cheese, Dole Butter Bliss Salad Mix, chicken breast, cooked, boneless skinless. Jantar: food lion Low-Moisture Part-Skim Mozzarella shredded cheese, Dole Butter Bliss Salad Mix, Fiber One Chewy Bars - Caramel Nut (Fiber One), chicken breast, cooked, boneless skinless. Lanches/Outros: chicken breast, cooked, boneless skinless. mais...
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Perdendo 0,4 kg por Semana
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Comentários
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Histórico de Peso de Jipper500
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