I was so worried when I gained weight! I started eating better etc. turns out, it was shark week and apparently you gain weight during that time. how interesting.
|
115,1 kg
Perdidos até agora: 2,8 kg.
Ainda faltam: 42,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1488 kcal
|
Gord: 132,64g | Prot: 71,06g | Carbs: 11,24g.
Almoço: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Mayonnaise, Teavana Jade Citrus Mint Tea, Simply Nature Coconut Oil. Jantar: Wal-Mart Boneless Skinless Chicken Breast. Lanches/Outros: Boiled Egg. mais...
|
Perdendo 1,3 kg por Semana
|