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I was so worried when I gained weight! I started eating better etc. turns out, it was shark week and apparently you gain weight during that time. how interesting.
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115,1 kg
Perdidos até agora: 2,8 kg.
Ainda faltam: 42,5 kg.
Dieta seguida: Razoavelmente Bem.
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1488 kcal
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Gord: 132,64g | Prot: 71,06g | Carbs: 11,24g.
Almoço: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Mayonnaise, Teavana Jade Citrus Mint Tea, Simply Nature Coconut Oil. Jantar: Wal-Mart Boneless Skinless Chicken Breast. Lanches/Outros: Boiled Egg. mais...
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Perdendo 1,3 kg por Semana
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