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this is a journey and I'm learning to embrace my mistakes.
with that being said, I had an amazing game night with a few friends. I'm learning self-control and how to say no. however, sweet tasting things keep enticing me. I rationalize me taking just one of something (not keto) and eating that. but for now, it's Take 3 and I'm back on track with the right mindset.
Almond Joy fat bombs will be made tonight to satisfy my sweet tooth!
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115,7 kg
Perdidos até agora: 2,2 kg.
Ainda faltam: 43,1 kg.
Dieta seguida: Razoavelmente Bem.
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840 kcal
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Gord: 74,00g | Prot: 38,00g | Carbs: 11,00g.
Jantar: Simply Nature Coconut Oil, Bertolli Extra Virgin Olive Oil, Fresh & Easy California Blend Vegetables, Wright Brand Naturally Applewood Smoked Sliced Bacon, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lanches/Outros: Kirkland Signature Extra Fancy Mixed Nuts, Mac's Snacks Chicharrones, Mac's Snacks Chicharrones. mais...
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Ganhando 3,2 kg por Semana
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