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I had a piece of fudge, 2 cookies and 7-8 sausage cheese balls. Shame on me.
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89,2 kg
Perdidos até agora: 28,8 kg.
Ainda faltam: 27,9 kg.
Dieta seguida: Razoavelmente Bem.
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1056 kcal
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Gord: 53,49g | Prot: 98,50g | Carbs: 58,03g.
Café da Manhã: Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Coffee, Food Club Large Egg. Almoço: Wonderful Halos Mandarin Oranges, sirloin steak 1 oz, Coffee. Jantar: Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee, sirloin steak 1 oz. Lanches/Outros: Wal-Mart Fresh Pineapple. mais...
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Perdendo 2,5 kg por Semana
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