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O yeah, o yeah (victory dance) Woo hoo !!!
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97,0 kg
Perdidos até agora: 21,0 kg.
Ainda faltam: 35,7 kg.
Dieta seguida: 100%.
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1442 kcal
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Gord: 67,02g | Prot: 120,09g | Carbs: 116,74g.
Café da Manhã: thinkThin Salted Caramel Lean Protein & Fiber Bar, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Great Value Extra Sharp Cheddar Cheese, Food Club Large Egg, Coffee. Almoço: pink salmon fillets walmart, apple, Gala with skin 1 0z, Cauliflower. Jantar: Land O' Frost Oven Roasted Turkey Breast, Great Value Sharp Cheddar Cheese, sirloin steak 1 oz, Fiber One Layered Chewy Bars - Double Chocolate Almond, Hershey's Payday Peanut Caramel Bar (Jumbo Bag). Lanches/Outros: hageland Dark chocolate, premium dark 53% cocao, thinkThin Salted Caramel Lean Protein & Fiber Bar. mais...
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Perdendo 7,6 kg por Semana
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