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Reached goal weight ...now in transition phase of TSFL 4 to 8 wks of adding select food groups added back in to the daily plan, Plan now to maintain weight and tone abs and upper body. Very pleased with the Take Shape for Life plan and the Medifast products..
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60,8 kg
Perdidos até agora: 14,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,9 kg por Semana
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