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I was going to post a photo of Tika today for Donna, but photobucket would appear to be down. Oh, well. ON me go!
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89,4 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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3393 kcal
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Gord: 168,54g | Prot: 178,09g | Carbs: 294,08g.
Café da Manhã: America's Choice Bacon Thick Sliced, White Bread, Butter, Cheddar Cheese, Chocolate Chip Cookie, Bananas. Almoço: Butter, Sugar Syrup or Caramel Coated Popcorn, White Rice, Pork Chops (Top Loin, Boneless). Jantar: Huckleberries, Ice Cream, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Lanches/Outros: Foremost whipping cream, Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...
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Perdendo 1,0 kg por Semana
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 Comentários
Nice work, Bruce. Hey you can upload to your journal directly from your computer photo files - no need for photobucket
23 jul 17 por membro: HCB
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23 jul 17 por membro: Steven Lloyd
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super nice drop....congrats!!! was at the grocery store this morning and just happened to pick up a package of hot dogs....guess what I saw....a danger of choking warning....GOOD GRIEF!!!!
23 jul 17 por membro: Kathryn1922
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Histórico de Peso de northernmusician
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