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Poops are off track a bit.
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117,4 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 56,2 kg.
Dieta seguida: Razoavelmente Bem.
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937 kcal
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Gord: 17,35g | Prot: 95,58g | Carbs: 104,78g.
Café da Manhã: tomato, Roma, raw cut up, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, Campbell's V8 high fiber. Almoço: Cooked Green Peas (from Frozen), Market Pantry Russett Potatoes, chicken breast, cooked, boneless skinless, tomato, Roma, raw cut up. Jantar: Cocoa Powder (Unsweetened), apple, Gala with skin 1 0z, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. Lanches/Outros: Food Lion cashews halves & pieces made with sea salt. mais...
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Ganhando 1,9 kg por Semana
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Histórico de Peso de Jipper500
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