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I got sleepy and missed dinner entirely. May not have pooped enough too.
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116,7 kg
Perdidos até agora: 1,3 kg.
Ainda faltam: 55,4 kg.
Dieta seguida: Razoavelmente Bem.
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941 kcal
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Gord: 14,00g | Prot: 104,32g | Carbs: 102,68g.
Café da Manhã: Campbell's V8 high fiber, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up. Almoço: tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless, Market Pantry Russett Potatoes. Jantar: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Mango Chunks, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. mais...
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Perdendo 2,5 kg por Semana
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 Comentários
I got sleepy, didn't feel well. Missed dinner.
17 jul 17 por membro: Jipper500
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Histórico de Peso de Jipper500
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