Gravação de peso (nenhuma entrada de jornal) para 10 julho 2017
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118,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 57,0 kg.
Dieta seguida: 100%.
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939 kcal
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Gord: 34,45g | Prot: 81,28g | Carbs: 84,46g.
Café da Manhã: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Campbell's V8 high fiber. Almoço: Sugar, Pineapple Drained Solids (Cooked or Canned), Strawberries, apple, Gala with skin 1 0z, Mexican Blend Cheese, Banana Pepper, tomato, Roma, raw cut up, Fresh Express Romaine Salad, Aunt Nellie's Sliced Beets, Pork Loin (Tenderloin), Avocados. Jantar: Strawberries, nonfat dry milk (use for creamer), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. Lanches/Outros: Fritos Original Corn Chips. mais...
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Perdendo 7,6 kg por Semana
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Histórico de Peso de Jipper500
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