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I think I'm in a plateau stage. So I'm going back to my roots. The last time I was 167 and thought that was heavy I started playing DDR an hour a day after class. Since work is hectic I haven't been able to get consistent gym time. So I dusted off the PS2 and took out the Dance Mat. Lets hope DDR can help take off 12 pounds like it did last time. Stretching and Strength exercises were a part of the routine back then so maybe it'll come back naturally. Also I'm still logging gym hours. Time to take this as head on and serious as paying off that stupid credit card.
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75,9 kg
Perdidos até agora: 0,7 kg.
Ainda faltam: 6,5 kg.
Dieta seguida: Fraco.
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Ganhando 0,3 kg por Semana
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