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I ate one fish stick and a spoonful of red potatoes in cream sauce. Shame on me, lol.
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132,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 71,2 kg.
Dieta seguida: Razoavelmente Bem.
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991 kcal
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Gord: 17,41g | Prot: 85,67g | Carbs: 119,96g.
Café da Manhã: Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, V8 Original 100% Vegetable Juice. Almoço: Strawberries, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Jantar: Strawberries, apple, Gala with skin 1 0z, Great Value Broccoli Florets, sirloin steak 1 oz. mais...
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Perdendo 3,2 kg por Semana
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