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Couple of things working against me. Next week should be bigger drop. 44:4 and Warrior working for me though. I feel completely satisfied in the evenings before bed. Sleeping well. :)
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91,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 4,0 kg.
Dieta seguida: Razoavelmente Bem.
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2188 kcal
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Gord: 73,14g | Prot: 70,47g | Carbs: 334,02g.
Jantar: British Columbia spartan apple, Soft White Roll, Butter, Fresh & Easy Beef Chili with Beans, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Olive Oil, Lettuce Salad with Assorted Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lanches/Outros: Almonds, David Seeds Pumpkin Seeds, Quaker Life Cereal - Original. mais...
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Perdendo 0,4 kg por Semana
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 Comentários
Sorry that something is working against you....hope it is nothing serious.....what is the Warrior thing???....I had a good week and hope it continues....I keep watching for you to post that empty plate.....I would like to post a few candy bars...thank God I don't know how to do that.....probably wouldn't go over very well.
15 mai 17 por membro: Kathryn1922
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You got this, and yes, as said, at least you are dropping.
15 mai 17 por membro: XshapeshiftX
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Warrior diet is basically one large meal at the end of the day. Light grazing of fruits and veggies during the day. It's still very much in the trial phase for me.
15 mai 17 por membro: northernmusician
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Trying to cut. This is better than I've done on months.
15 mai 17 por membro: northernmusician
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glad you are satisfied though ;)
15 mai 17 por membro: XshapeshiftX
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15 mai 17 por membro: Trish_jj
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15 mai 17 por membro: John10251
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Good Plan- hope it works for you and you achieve your goal :)
BTW- nice profile pic, looks like a handsome little dude in your arms
15 mai 17 por membro: newmooney
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He's my first. Second is on his way. :)
15 mai 17 por membro: northernmusician
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That would be grandson....
15 mai 17 por membro: northernmusician
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17 mai 17 por membro: newmooney
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Histórico de Peso de northernmusician
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