Still constipated. No bm this morning.
|
141,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 80,0 kg.
Dieta seguida: 100%.
|
|
1043 kcal
|
Gord: 22,33g | Prot: 158,54g | Carbs: 46,04g.
Café da Manhã: chicken breast, cooked, boneless skinless, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice, Food Club Large Egg. Almoço: Wal-Mart Tilapia Fillets, shrimp, cooked, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries. Jantar: Swiss Cheese, tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless. Lanches/Outros: Cottage Cheese (Nonfat). mais...
|
peso estável
|
|
Histórico de Peso de Jipper500
|