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Well, I am at 188 and holding. I cannot wait for my next break through! I will be approaching a weight I haven't seen in a very long time. So far so good with my kaizen method. Which reminds me I have to go exercise.
I am looking good and feeling good.
The idea of hitting 179 is so exciting to me. Just think it is only 9 pounds away!! That will be so awesome.
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85,3 kg
Perdidos até agora: 7,3 kg.
Ainda faltam: 15,0 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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