Gravação de peso (nenhuma entrada de jornal) para 06 fevereiro 2012
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82,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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1531 kcal
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Gord: 74,70g | Prot: 38,43g | Carbs: 199,78g.
Café da Manhã: Smartwater (Electrolyte Enhanced Water) (Glaceau), Agave Nectar, Tea (Brewed). Almoço: Lemon Juice, Smartwater (Electrolyte Enhanced Water) (Glaceau), Italian Dressing (made with Vinegar and Oil), Dry Roasted Hulled Sunflower Seeds, Radishes, Black Olives, Celery, Carrots, Spring Mix Salad Greens. Jantar: water, dried apples, italian dressing, black olives, sunflower seeds, spring salad greens, celery, carrots, turkey breast. Lanches/Outros: Water, raspberries, pineapple, strawberries, Almond milk, Vanilla Protein Shake Mix, Tropical Blend Crunch Dried Fruit, California Pistachios, agave, tea, dried cranberries , Almonds. mais...
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Perdendo 6,4 kg por Semana
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Histórico de Peso de changingforme
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