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Even though I'm the same weight I was last Saturday, I am quite pleased, because earlier this week my weight went UP again for no apparent reason (did workout, did not eat too much)... so I thought it best to wait for my Saturday weigh-in and not worry about it. I was actually surprised to be at the same weight I was last Saturday, was afraid it would be more! :)
Again I will stress... most important for me is to get into the habit of going to the gym three times a week, that is the TOP priority, and so far I have gone twice this week and will again tomorrow. It seems to go really well so I don't want to spoil this achievement by being overly concerned about my weight fluctuating. Once I progress on the workout-front I know the weight loss will follow.
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113,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 33,8 kg.
Dieta seguida: Fraco.
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peso estável
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