Another pound off. Thought it would be more, but had a chicken kebab take out on Saturday night and have been playing catch up since. Amazing how the body reacts to one day of indulgence. No doubt that extra few pounds is water weight, but that still doesn't make it any more fun watching the scales for the few days after!
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96,6 kg
Perdidos até agora: 63,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: 100%.
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Perdendo 0,5 kg por Semana
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Comentários
Great loss. You are doing so well.
25 jan 17 por membro: JockoT
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25 jan 17 por membro: bowd65
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A pound down is always better than a pound up, so well done!
25 jan 17 por membro: *Starshine*
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good loss, and a chicken kebab is quite a good pick considering a lot of the take-out alternatives.
25 jan 17 por membro: ARB0001
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Histórico de Peso de Sundance didn't cheat
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