Gravação de peso (nenhuma entrada de jornal) para 21 julho 2016
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114 kg
Perdidos até agora: 18 kg.
Ainda faltam: 14 kg.
Dieta seguida: Razoavelmente Bem.
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1863 kcal
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Gord: 78,37g | Prot: 82,45g | Carbs: 198,43g.
Café da Manhã: Morrisons Semi-Skimmed Milk, Weetabix Weetabix, Coffee. Almoço: Coffee, Grapefruit (Pink and Red), Tesco Flat Peaches. Jantar: Coffee, Asda Cucumber, Tomatoes, Heron Foods Cooked Beef, Crucials Yoghurt & Mint Dressing, Aldi Soft Wholemeal Bread. Lanches/Outros: Plumrose Bacon Grill, Cherry Tomatoes, Crucials Yoghurt & Mint Dressing, Aldi Soft Wholemeal Bread, Coca-Cola Diet Coca-Cola (500 ml), Coffee. mais...
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Ganhando 3,2 kg por Semana
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 Comentários
21 jul 16 por membro: JockoT
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21 jul 16 por membro: Slimmer jim
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21 jul 16 por membro: Doobrie
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You'll be fine. Your body is obviously adjusting to the great new trend. Ignore the blips. Remember to keep keeping on and it will right itself.
21 jul 16 por membro: Mazchap
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It's a blip. OK quite a large one, but a blip all the same. You know what to do and you're doing it and the graph shows it. Take care!
21 jul 16 por membro: Phooka
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Histórico de Peso de Slimmer jim
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