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My weight is just on stop. Platues are uncomfortable. I'm still being very careful, and I hope the weight starts dropping again.
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99,3 kg
Perdidos até agora: 33,1 kg.
Ainda faltam: 26,8 kg.
Dieta seguida: 100%.
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Perdendo 0,1 kg por Semana
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 Comentários
Wow you are doing great. dont let platues get you down.You have come a long waz which means you are very strong.All I can say is YOU GO GIRL! Shirlgirl
17 out 07 por membro: Shirlgirl
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When ever I reached a plateau on Atkins, I go back to induction for a week, if that didn't work, I'd cheat with something wonderful, then do induction for a week. Both worked for me, I lost 80lbs 6 yrs ago, I know you can too!
17 out 07 por membro: TEEL
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Teel is right, Sometimes you have to jumpstart it with induction. If you don't want to go back on induction start watching you calorie and your fats and that will also jumpstart it. Good Luck!
17 out 07 por membro: Mandie160
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Just keep focused...drink plenty of water as well as sometimes it can happen when you not drinking enough water to flush out the nasties. You have done fantastically!
18 out 07 por membro: funkipickle
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Histórico de Peso de goodgal
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