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Tried fasting over the weekend,and it was rough. I'm back to eating only between 1-5pm. Works well!
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76,1 kg
Perdidos até agora: 44,1 kg.
Ainda faltam: 1,3 kg.
Dieta seguida: Razoavelmente Bem.
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1257 kcal
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Gord: 112,23g | Prot: 55,88g | Carbs: 8,56g.
Almoço: Kraft Mayo, skinny chocolate, Egg, Ground Beef (Cooked), keto mousse, all beef quarterback dog. Lanches/Outros: Pecan Nuts. mais...
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Perdendo 1,9 kg por Semana
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