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Happy birthday to me! I am officially at 30 pounds lost! This is only the second time in my life that I have lost this much weight......I am thrilled! Thank you Dr. Atkins, truly! And all the others who blazed this low carb trail before me!
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87,5 kg
Perdidos até agora: 12,7 kg.
Ainda faltam: 8,2 kg.
Dieta seguida: Razoavelmente Bem.
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1312 kcal
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Gord: 99,27g | Prot: 66,91g | Carbs: 29,80g.
Café da Manhã: xylitol, splenda, cream cheese, egg, cream. Almoço: tomatoe, bacon, bacon, chicken, romaine, ranch dressing. Jantar: peanut oil, thai curry paste, cauliflower, peanut butter, chicken, coconut milk. Lanches/Outros: Organic Golden Flaxseed Meal, xylitol, splenda, cream cheese, egg, cream. mais...
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peso estável
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