Gravação de peso (nenhuma entrada de jornal) para 30 setembro 2011
|
63,3 kg
Perdidos até agora: 3,8 kg.
Ainda faltam: 8,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1134 kcal
|
Gord: 87,07g | Prot: 55,64g | Carbs: 38,68g.
Café da Manhã: smoked cheddar, half and half, coffee (burger king), atkins advantage peanut butter. Almoço: water, sweet n low, half and half, coffee, ranch dressing, applebee's house salad. Jantar: coke zero, sweet n low, cocoa, cream cheese, egg. mais...
|
Perdendo 1,9 kg por Semana
|
 Comentários
I ate burger king last night.It was NOT good,so don't envy me;( I felt like crap afterwards too.No one should eat that stuff.Ever.I am still not back into ketosis but I lost like half a pound overnight.Its too coincidental that I lose every time I cheat.It has to be the extra calories.
30 set 11 por membro: reinventingme
|
I remember trying BK after being on atkins for awhile. I used to love BK, but after 3 months when I ate the burger I was burping up fake smoke taste for hours, it was awful. I'm glad it was awful cause I don't ever want to eat that way again.
30 set 11 por membro: icymaiden
|
Icymaiden^Lol! I know! Fake smoke taste?! ROTF!!! Im cured too.
30 set 11 por membro: reinventingme
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de reinventingme
|