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Day 2 and feeling a lil sick. Not sure if its because i undercooked the minced beef last night. Still managed to get myself to the gym even if i was a lil shakey. Hoping to feel better tomoro morning !! Lots of carb free shoping to do and an insperation dress to buy !!
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101,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 24,9 kg.
Dieta seguida: Não Aplicável.
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979 kcal
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Gord: 68,56g | Prot: 84,81g | Carbs: 2,97g.
Café da Manhã: Bacon, egg, Crispy Milk Chocolate. Almoço: cheddar cheese. Jantar: chicken wings. mais...
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2868 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Nadar (Lento) - 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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