ameygee
Entrou para o setembro 2011
Publicações
10
Seguindo
2
Seguidores
2
Histórico de Peso

Peso Inicial
98,0 kg
Perdidos até agora: 0 kg

Peso Atual
98,0 kg
Desempenho: Perdendo 2,4 kg por Semana

Peso Alvo
76,2 kg
Ainda faltam: 21,8 kg
Hello everyone.

I'm know to everyone as a serial yoyo dieter and i want to stop this now. I want to shed the lbs and not gain them again.
I lost 55 lbs last year doing the cambridge diet and i've managed to gain almost all of it back :( i will eat good all through the week and eat everything in sight over the entire weekend.

So i have decided to get on the atkins diet wagon. i want to lose the majority of the weight this way and then when i have 20 lbs to go, i wish to go on the weight watchers plan. But we will see.

I was slim until i had my 2 children .. and i want to be the yummy mummy i deserve to be !

xxx

Histórico de Peso de ameygee


Seguindo

Missychick21
Última pesagem: Ganhando 1,1 kg por Semana Up
 
mellowyellow821
Última pesagem: Ganhando 0,3 kg por Semana Up

Livro de Receitas de ameygee

Calorias: 271kcal | Gord: 6,34g | Carbs: 1,91g | Prot: 48,59g
Tuna Patties
Tasty tuna patties that are full of protein.
Calorias: 401kcal | Gord: 21,40g | Carbs: 9,77g | Prot: 41,71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
Calorias: 195kcal | Gord: 15,58g | Carbs: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calorias: 229kcal | Gord: 14,02g | Carbs: 1,46g | Prot: 23,54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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