Had a small gain this week. Not worried about it though. Keeping on trucking!
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96,2 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 19,1 kg.
Dieta seguida: Razoavelmente Bem.
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771 kcal
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Gord: 33,60g | Prot: 42,61g | Carbs: 77,57g.
Café da Manhã: Pineapple, Water. Almoço: Mayonnaise, Whole Wheat Dinner Rolls, Swiss Cheese, Roast Beef. Lanches/Outros: Great Value Fat Free Plain Nonfat Yogurt, SweetLeaf 100% Natural Stevia Sweetener, Market Pantry Frozen Mango, Water. mais...
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Ganhando 0,8 kg por Semana
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Comentários
Good for you Dialla! We all have small set backs, I think it happens to everyone every so often. Proud of you for not giving up or getting discouraged!!
26 jul 15 por membro: spiritspell
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My scale goes up 2 down 2 all the time. It's the trend that counts. Love your cartoon.
26 jul 15 por membro: wholefoodnut
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Thanks for stopping by my journal today.:) Glad that you are not worried about a small setback. Good for you! Overall you are doing great!!! Push that restart button like we all do often and keep your eyes on the off-scale wins.;-)
26 jul 15 por membro: Bible Bliss
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thanks all for your support!
27 jul 15 por membro: dialla3201
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Histórico de Peso de dialla3201
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