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This is fine as I have had several calorie uncontrollable meals this week (which usually involve alcohol too) and I have comfort eaten rather more macarons and chocolate than I care to admit to...
The general trend is down!
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56,3 kg
Perdidos até agora: 4,7 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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1847 kcal
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Gord: 67,20g | Prot: 57,76g | Carbs: 223,13g.
Café da Manhã: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Almoço: Macarons, Bananas , Lipton Cranberry, Raspberry & Strawberry Tea. Jantar: Prosecco, Limoncello, Chocolate Ice Cream, Almond Bread, Caprese pizza. Lanches/Outros: Avalanche Sugar Free Drinking Chocolate. mais...
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Ganhando 0,5 kg por Semana
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