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Happy with that
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104,4 kg
Perdidos até agora: 22,9 kg.
Ainda faltam: 14,4 kg.
Dieta seguida: Razoavelmente Bem.
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1418 kcal
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Gord: 45,04g | Prot: 115,48g | Carbs: 134,57g.
Café da Manhã: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg, Cooked Eggplant. Almoço: Fast Fx Fastfx Shake. Jantar: Sriracha Sauce, Jalapeno Peppers (Solids and Liquids, Canned) , Tomato Paste, Baby Carrots, Brown Rice (Medium-Grain, Cooked), Soy Sauce, Onions, Button Mushroom, Green String Beans, Cabbage, Chicken Breast. Lanches/Outros: Flat White, Issue Skyr Crème Brûlée, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dill Cucumber Pickles, Sealord Tuna Sensations - Savoury Onion, Pams Original Rice Cakes, Jalapeno Peppers (Solids and Liquids, Canned), Continental Cup A Soup Chicken Noodle, Mama San Miso Paste, Pop'n'Good Light & Buttery Popcorn, Tea with Skimmed Milk. mais...
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Perdendo 1,1 kg por Semana
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Histórico de Peso de DavidLoseweight
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