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DavidLoseweight
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25 março 2024
So I gave up the two week challenge before the end. Although I've done it twice before successfully, I just couldn't do it. We did nine days in all I think, or maybe ten. In any case I've been trying to keep my calories down to under 1800 or so, but still put back some weight.
It's a disappointment in so many ways, because the first time I did this diet and then continued I was losing well until it bottomed out. Now it's harder to do. It's really quite annoying that something so successful can stop working on your body.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
113,8 kg
13,5 kg
23,8 kg
Razoavelmente Bem
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Ganhando 1,5 kg por Semana
18 março 2024
This is a reasonable result, at least it's down. The 2 week challenge is a tough diet and even though this is my third time it seems even tougher this time. I was hoping for a better weight drop in a week but I'll take that. It's been a hard week food-wise. I'll be glad to get through this week and finish it. I can then go to reduced calories but actually being able to have two proper meals a day.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
112,3 kg
15 kg
22,3 kg
100%
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Perdendo 2,4 kg por Semana
11 março 2024
So I had to stop dieting for several months because I had plateaued. I had seen an endocrinologist for a different reason and asked her about the fact I wasn't losing any more weight. She said that I probably needed to go unrestricted because the body had got used to the low calorie intake. So I did with some relief to be honest particularly as it was coming up to XMAS and I returned to the UK for a holiday with my family. We also went to Marrakech and you don't want to be dieting there... So I put on some weight predictably and now I'm starting another two week FastFX challenge, and then calorie restriction for a while. Let's see how it goes... hopefully well...
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
114,7 kg
12,6 kg
24,7 kg
Não Aplicável
(9 comentários)
Ganhando 0,5 kg por Semana
30 janeiro 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
111,6 kg
15,7 kg
21,6 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 0,4 kg por Semana
23 janeiro 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
112 kg
15,3 kg
22 kg
Razoavelmente Bem
(1 comentário)
Ganhando 1,0 kg por Semana
Histórico de Peso de DavidLoseweight
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