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Wasn't really surprised to see that the scale didn't move, well with my monthly visitor and all!
Still full of a head cold, so getting lots of rest and skipping the exercsie. Sleeping for average of 12 hours a night this week so far. I am working evenings today and tomorrow so my schedule is off anyways. Back on track, back on track, back on track....
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96,3 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 28,2 kg.
Dieta seguida: Razoavelmente Bem.
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1706 kcal
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Gord: 112,45g | Prot: 68,53g | Carbs: 121,40g.
Almoço: Water, Cabbage Salad or Coleslaw with Dressing. Jantar: Kraft Light Mozza-Cheddar Shredded Cheese, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Pasta with Meat Sauce, Pasta with Meat Sauce. mais...
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peso estável
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