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Weighed myself in the morning this time, so that may make up for some of the loss, because I usually weigh myself before going to bed.
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101,4 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 8,4 kg.
Dieta seguida: 100%.
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1525 kcal
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Gord: 30,23g | Prot: 118,23g | Carbs: 200,83g.
Café da Manhã: Milk 1%, Raisin Bran Crunch. Almoço: B's Chili. Jantar: KFC Grilled Chicken, KFC Mac and Cheese, KFC Mashed Potatoes. Lanches/Outros: Yoplait LFF Yogurt Strawberry, Mike and Ikes. mais...
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Perdendo 4,3 kg por Semana
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