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lost a little more this week. Haven't been able to git the gym this week because of back problems. I have to talk to my doctor today about what I can and can't do so i quit messing up my back more before my surgery. Still counting calories and triming a little off at a time. Hopefully be back in the gym this week though. 😀
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154,4 kg
Perdidos até agora: 3,0 kg.
Ainda faltam: 9,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,1 kg por Semana
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