Gravação de peso (nenhuma entrada de jornal) para 09 janeiro 2015
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152,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 95,3 kg.
Dieta seguida: 100%.
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1620 kcal
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Gord: 46,08g | Prot: 142,06g | Carbs: 127,87g.
Café da Manhã: Food Lion 1% Milk, Strawberries, Lean Cuisine Culinary Collection Herb Roasted Chicken, nonfat dry milk (use for creamer), Coffee. Almoço: Food Club Large Egg, Blue Cheese, chicken breast, cooked, boneless skinless, spinach and veggy mix salad. Jantar: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Lanches/Outros: Ken's Steak House Honey Mustard Vinaigrette, Ken's Steak House Lite Accents Balsamic Vinaigrette, Rothbury Farms Seasoned Croutons, Kroger Eggs (Large), chicken breast, cooked, boneless skinless, spinach and veggy mix salad, Blue Cheese. mais...
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peso estável
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Histórico de Peso de Jipper500
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