Well...
5.42% bodyfat 9.21 pounds of fat 160.69 lean body mass... Everything is up, except my body fat percent...surprising. I was probably extremely out of water this morning...considering I didn't drink much of anything yesterday, so my measurements with my calipers were probably a little tight. Anyways, work on getting more size, and drinking more water.
|
77,1 kg
Perdidos até agora: 18,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 0,1 kg por Semana
|