|
Having a great day. For those I've been in touch with, my dog seems to be doing much better.
Keep it up people. You're still here, you're still focused on it.
|
80,0 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 3,8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2483 kcal
|
Gord: 81,28g | Prot: 204,40g | Carbs: 246,31g.
Café da Manhã: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Egg White, Egg, Sliced Ham (Extra Lean). Almoço: Fuji Apples, Sliced Ham (Extra Lean). Jantar: Butter, White Bread, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Chicken Pizza. mais...
|
Ganhando 4,4 kg por Semana
|
 Comentários
That's great news about your doggie. I'm focusing on no sugar this weekend, water and sleep. Have a great weekend!
13 jun 14 por membro: ChicaLean
|
Like our kids, aren't they?
13 jun 14 por membro: ClassicRocker
|
Glad you are having a great day, me too! Chicken on the grill tonight. I'm making my hubby a small potato salad. I don't eat that anymore, I am having a turnip and some cottage cheese.
13 jun 14 por membro: diehard3
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de northernmusician
|