|
start of week 3 of new regimen- couch says all the extra fibre I'm eating retaining fluid. Lets see what happens.
|
69,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 4,6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
768 kcal
|
Gord: 29,73g | Prot: 49,14g | Carbs: 67,94g.
Café da Manhã: Farmdale Evaporated Milk, Tea with Milk, Coffee (Brewed From Grounds), Greek Yoghurt Smoothie. Almoço: Tea with Milk, Colway Creamy Mild Chilli Mayonnaise, Lettuce, Tip Top Sandwich Thins Original , Wildly Good Spring Veggies with Green Chilli Sausages. mais...
|
Ganhando 0,2 kg por Semana
|
|
Histórico de Peso de MaryTeresa25
|