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what am i doing wrong.. ugh.. these are the things that discourage people.. i figgan walk 15 miles three x a week. stair climbing, eating between 1000 and 1500 cal daily, fast after 7 pm. Omfg.. I should be 3 fkn lbs by now.. but nooo. i swear being a women is sometimes fun, but it sucks when it comes to weight and muscle.. 🤬😡🤬
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92,3 kg
Perdidos até agora: 6,5 kg.
Ainda faltam: 10,3 kg.
Dieta seguida: Razoavelmente Bem.
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1233 kcal
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Gord: 65,35g | Prot: 86,69g | Carbs: 79,16g.
Café da Manhã: Borden Extra Sharp Cheddar Cheese , America's Choice Bacon Thick Sliced, Crystal Low Fat Cottage Cheese with Pineapple, Jimmy Dean Premium Pork Regular Sausage, Egg. Almoço: Green Giant Broccoli & Cheese Sauce, Perdue Whole Grain Chicken Breast Tenders. Jantar: Borden Extra Sharp Cheddar Cheese , Adams Diced Onion, Dill Cucumber Pickles , Campbell's Cream of Chicken Soup, Mission Protein Plant Powered Tortilla, Meijer Imitation Lobster Meat, StarKist Foods Chunk Light Tuna in Water (Can). mais...
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Ganhando 1,0 kg por Semana
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