Jornal de JJisFit4AA, 16 mai 14

I am working on my food list and getting a plan in place over the next week. I will actually start diet on May 26th 2014.

82,1 kg Perdidos até agora: 0 kg.    Ainda faltam: 7,3 kg.    Dieta seguida: Fraco.

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1171 kcal

Gord: 37,91g | Prot: 58,06g | Carbs: 166,66g.   Café da Manhã: Garden of Life Perfect Food Super Green Formula, Garden of Life Raw Fit, Trader Joe's Soy Essential Unsweetened Milk, Coffee, Wholesome Sweeteners Organic Blue Agave Nectar. Almoço: Baked Sweetpotato (Peel Not Eaten). Lanches/Outros: Angie's Kettle Corn, Garden of Life Organic Perfect Food Chocolate Covered Greens Bar. mais...