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weighed in after breakfast again as I woke at 3am and eventually had breakfast at 04.30 Aaaagh!!!! Birthday this week and have been eating chocolate cake with strawberries and cream for breakfast, lunch and dinner.🎂 Literally! All gone now though 🙁
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52,5 kg
Perdidos até agora: 8,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1430 kcal
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Gord: 58,42g | Prot: 31,90g | Carbs: 178,41g.
Café da Manhã: Pannetone (Italian-Style Sweetbread), Lemon Curd, Tea with Milk. Almoço: Ginger Tea, Aldi Merci Finest Selection. Jantar: Ginger Tea, Tea with Milk, Parmesan Cheese (Grated) , Bacon & Mushroom Risotto. Lanches/Outros: Arnott's Scotch Finger Biscuits, Sugar, Tea with Milk. mais...
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1535 kcal
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Exercício:
Correr - 11/kph - 24 minutos, Descansar - 14 horas e 51 minutos, Dormir - 8 horas, Dirigir - 45 minutos. mais...
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Ganhando 0,4 kg por Semana
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