Gravação de peso (nenhuma entrada de jornal) para 20 abril 2021
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119,6 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 52,0 kg.
Dieta seguida: Razoavelmente Bem.
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1089 kcal
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Gord: 64,98g | Prot: 52,02g | Carbs: 73,17g.
Café da Manhã: Almond Nut-Thins - Nut & Rice Cracker Snacks, Nature's Own Life Honey Wheat Bread, Egg, Appleton Farms Premium Sliced Bacon. Almoço: Almond Nut-Thins - Nut & Rice Cracker Snacks, Underwood Deviled Ham Spread. Jantar: Lunch Mate Premium Black Forest Ham, Great Value Deluxe American Cheese, Nature's Own Life Honey Wheat Bread. Lanches/Outros: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Coffee, Cream (Half & Half). mais...
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Perdendo 3,2 kg por Semana
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Histórico de Peso de Jipper500
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