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I had a pack of croutons late. It was an extra 60 calories I left off my calorie count.
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125,1 kg
Perdidos até agora: 25,0 kg.
Ainda faltam: 69,3 kg.
Dieta seguida: Razoavelmente Bem.
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1003 kcal
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Gord: 35,29g | Prot: 96,78g | Carbs: 56,80g.
Café da Manhã: bacon, thin and lean. Almoço: ShopRite Grated Parmesan Cheese, chicken breast, cooked, boneless skinless, spinach and veggy mix salad. Jantar: Sugar, Sweet Potato (Without Salt, Baked In Skin, Cooked), Pork Shoulder (Arm Picnic, Lean Only). Lanches/Outros: Pork Shoulder (Arm Picnic, Lean Only), Barbeque Potato Chips, Fruit-N-Gel. mais...
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Ganhando 0,6 kg por Semana
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