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Whoops!!! That be 2 days high in carbs I'm betting. I so enjoyed the bread though. That's the hardest to go without. Keto breads ok but I still craved after abstaining from bread for a month. Ah well back to low carbs again. 🙄🤔
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131,7 kg
Perdidos até agora: 3,2 kg.
Ainda faltam: 77,7 kg.
Dieta seguida: Razoavelmente Bem.
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1323 kcal
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Gord: 63,84g | Prot: 37,47g | Carbs: 150,38g.
Almoço: Anchor Butter, Milk, Egg (Whole) , Coconut Flour. Jantar: Boiled Potato, Lettuce, White Rice, St Pierres Regular Teriyaki Chicken. mais...
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Ganhando 2,0 kg por Semana
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