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I'm pretty sure this is water weight. I've been behind on making Tea for several days and haven't been hydrating myself well enough. I'm gonna fix that TODAY.
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134,3 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 78,5 kg.
Dieta seguida: Razoavelmente Bem.
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615 kcal
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Gord: 17,00g | Prot: 70,07g | Carbs: 31,01g.
Café da Manhã: Tilapia (Fish). Jantar: Canadian Bacon, Lite Honey Mustard Dressing, Melba Toast Wheat, Mozzarella shredded low moisture part skim cheese, spinach and veggy mix salad. mais...
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Perdendo 0,6 kg por Semana
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