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Last week, I was so upset that I had lost only a small amount of weight. Weighed in this week and I lost double the amount that I usually do!
I have PCOS and endometriosis, so I'm guessing that it was bloat and water retention last week. I think that I did lose my usual amount, but it wasn't showing on the scales due to that. After that resolved itself, then the scale reflected the true amount that I had lost.
YES! So happy! 🙂🙂🙂
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123,2 kg
Perdidos até agora: 11,3 kg.
Ainda faltam: 62,2 kg.
Dieta seguida: Razoavelmente Bem.
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2062 kcal
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Gord: 82,94g | Prot: 68,60g | Carbs: 260,93g.
Café da Manhã: Xylitol, Semi-Skimmed Milk, Tesco Cornflakes, Flaxseed Seeds, Bananas. Almoço: Raspberry Flavoured Drink, Heinz Baked Beans , Sour Dough Bread, Spring Onions, Olive Oil, Vinegar (Cider), Tulip Pork Luncheon Meat. Jantar: Cheese Strudel. Lanches/Outros: Kinder Pingui, Alpro Soya Chocolate. mais...
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Perdendo 1,2 kg por Semana
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