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Oh my gosh... I'm going to go hide in a corner and cry right now.
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90,7 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 16,3 kg.
Dieta seguida: Razoavelmente Bem.
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854 kcal
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Gord: 51,97g | Prot: 74,38g | Carbs: 22,83g.
Café da Manhã: Blueberries, Frigo Cheese Heads Original String Cheese. Almoço: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Chicken Wing No Coating (Skin Eaten). Jantar: Cooked Broccoli (from Fresh), Skinless Chicken Breast. mais...
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Ganhando 0,4 kg por Semana
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 Comentários
Go have a good cry (I understand how you feel, believe me), then splash some cold water on your face and find the strength to pick yourself back up and start again! I KNOW the strength is there...because you've shown it in the progress you were making! Only YOU can stop the cycle...right now, today! PLEASE don't undo all your hard work and don't fall into the "I give up" excuses...you CAN do this!
22 jul 13 por membro: RavenSoul69
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Histórico de Peso de MFD1979
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