Gravação de peso (nenhuma entrada de jornal) para 30 março 2020
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120,3 kg
Perdidos até agora: 15,3 kg.
Ainda faltam: 38,6 kg.
Dieta seguida: 100%.
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1019 kcal
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Gord: 36,66g | Prot: 75,12g | Carbs: 99,09g.
Café da Manhã: Schwebel's GIANT White Enriched Bread, V8 Original High Fiber, Appleton Farms Premium Sliced Bacon, Coffee, medium egg. Almoço: Sweet Onions, chicken breast, cooked, boneless skinless, Great Value Fancy Fiesta Blend Cheese Shredded, tomato, Roma, raw cut up, Casa Mamita Traditional Refried Beans, Cooked Greens (Fat Not Added in Cooking). Jantar: Great Value Fancy Fiesta Blend Cheese Shredded, Sweet Onions, tomato, Roma, raw cut up, Casa Mamita Traditional Refried Beans, chicken breast, cooked, boneless skinless, Cooked Greens (Fat Not Added in Cooking), Musselman's Natural Unsweetened Apple Sauce. Lanches/Outros: Fiber One Caramel Nut Chewy Bar. mais...
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peso estável
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Histórico de Peso de Jipper500
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