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Body Mass Index: 37.0 kg/m2
Waist-to-Height ratio: 0.57
Percent Body Fat: 44.8%
Lean Body Mass: 54.3 kg
Weight 98.1 kilograms
Waist 93 centimeters
Neck 38 centimeters
Hips 119 centimeters
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98,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Razoavelmente Bem.
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1867 kcal
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Gord: 53,95g | Prot: 93,68g | Carbs: 220,68g.
Café da Manhã: Sliced Ham (Regular, Approx. 11% Fat), Buckwheat Bread, Lowfat Plain Yogurt, Fried Egg. Almoço: Olive Oil, Mixed Salad Greens, Cabernet Sauvignon Wine, Potatoes (Flesh, with Salt, Boiled), Sea Bass. Jantar: Buckwheat Bread, Roussas Dairy S.A. Feta Cheese, Tomatoes. Lanches/Outros: Chocolove Hazelnuts in Milk Chocolate, Dry Roasted Hulled Sunflower Seeds, Honey, Low Fat Milk, Florida's Natural 100% Pure Florida Orange Juice, Trader Joe's Strawberry Smoothie, Kiwi Fruit. mais...
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2658 kcal
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Exercício:
Fazer Compras - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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Perdendo 1,1 kg por Semana
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