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I have been away for a week hiking. I ate huge amounts of food but burned off a lot too. Have done no calorie counting since back as I am doing a triathlon swim tomorrow. I'll see how I feel after that.
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52,9 kg
Perdidos até agora: 8,1 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,3 kg por Semana
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