Bounced up 1 pound, most likely due to too much salt in chicken broth yesterday. But, that's ok... Keto On as ya'll say!
|
57,2 kg
Perdidos até agora: 5,0 kg.
Ainda faltam: 2,7 kg.
Dieta seguida: Razoavelmente Bem.
|
|
566 kcal
|
Gord: 45,13g | Prot: 23,21g | Carbs: 19,83g.
Café da Manhã: Veggie Burgers, Merkts Port Wine Cheese Spread, Black Olives, Green Tea, Egg, Butter (Salted), Coffee with Cream. mais...
|
Ganhando 3,2 kg por Semana
|